Live a healthy vegan lifestyle without breaking the bank with these 99 affordable and delicious plant-based recipes. Frugal Vegan teaches you how to avoid pricey perishables and special ingredients, and still enjoy nutritious, exciting food at every meal. Learn the tips and tricks to creating plant-based cuisine on a budget and fill yourself up with a delicious feast.
Katie Koteen and Kate Kasbee are your guides to changing up your vegan cooking routine using less expensive ingredients. There’s a meal idea for every time of day, whether it’s a hearty breakfast of Pineapple Scones or Biscuits and Gravy; a Backyard BBQ Bowl or Crunchy Thai Salad for lunch; or Beer Battered Avocado and Black Bean Tacos, Mushroom Stroganoff or Chickpea Curry for dinner. Host movie night with a delicious snack like Salted Peanut Butter Popcorn, or indulge in Chocolate Coconut Cream Puffs for dessert.
With practical tips and approachable recipes, Frugal Vegan will help you create stunning plant-based meals that’ll not only save you money, but save you time in the kitchen, too.
“The love of easy and comforting food shines in Frugal Vegan. With smart ingredient swaps to help you work with your pantry andpreferences, and beautiful photography throughout, this book has recipes that are accessible, exciting and delicious.”―Richa Hingle, bestselling author of Vegan Richa's Indian Kitchen
“Frugal Vegan is a cookbook that proves that vegan cooking does not have to be expensive or complicated. This is a plant-basedcookbook that will fit your life and your budget!”―Kathy Patalsky, author of Healthy Happy Vegan Kitchen and creator of the blog Healthy Happy Life
“Kate and Katie's food is vibrant, fun and most importantly, accessible. Frugal Vegan is a book for every cook who dreams of a worldwhere healthy, practical foods also happen to be delicious.”―Matthew Kenney, chef and author of Everyday Raw
“Frugal Vegan offers an incredible array of fresh and simple vegan recipes. Every single one of them manages to be easy to make,affordable and accessible, too.”―Kathryne Taylor, author of Love Real Food and creator of the blog Cookie and Kate