Kate Kasbee

plant-based recipes & photography

Protein Power Bowl

I am the actual worst at updating this blog. I’ve been so busy writing for other people (a good problem to have) that I’ve neglected my own hobby. I have so much shame.

Anyway, here I am with a breakfast recipe. I’ve been eating avocado toast for the better part of a year, and I’m just plain sick of it. Don’t get me wrong – I love avocado toast. It’s one of my favorite things to eat. But I’ve been craving some variety in my breakfast routine as of late, and I think this Protein Power Bowl is a keeper.

I got the recipe from Trader Joe’s a long time ago but could never bring myself to buy hemp protein powder to make it. But I did yesterday, and now I’m officially a hippie. You don’t have to be a hippie to make this, though. You just have to have a blender. 

Protein Power Bowl
Yields 2-3 servings


  • 1 cup frozen berries
  • 1 cup almond milk
  • 2 tablespoons organic hemp protein powder (vanilla flavor)
  • 3 tablespoons creamy unsalted peanut butter
  • 1 tablespoon chia seeds (or flax seeds)
  • 2 bananas
  • 1 cup granola
  • 1 tablespoon agave sweetener (optional)


  1. Toss frozen berries, almond milk, protein powder, peanut butter, chia seeds, and 1 banana in a blender. Pulse until liquified.
  2. Split mixture into two serving bowls. Top each bowl with granola, sliced banana, and sweetener if desired.